Happy Feet
“Dancing is like dreaming with your feet!” ~Constanze~
“HAPPY FEET”
A wonderful addition to every retirement home's recreational program!
Dance and music is wonderful for the heart, mind and soul!
I am excited and pleased to be offering you a unique and fun class. Inspired by my love of both dance and fitness, I have combined both exciting worlds into one!
I invite you to join “Happy Feet” - a toe tappin’ great time! A fun dance and music inspired group class for all!
A variety of great music, themes and lot’s of social interaction with others will have you dancing in your seat!
You will want to bring a friend!
This 45 minute class will be composed of 40 minutes of warm-up and light activity (Tap dancing steps for the lower body as well as various upper body movement) followed by 5 minutes of cool down. (Light stretching and relaxation)
I enjoy incorporating different themes into my classes such as: bigband, musicals, 50's & 60's, country etc. to suit the musical interests of all!
*Classes can be done sitting in a chair, standing, or a combo of both! Will depend on the particpant's level of ability*
For more information or bookings, please contact: [email protected]
A wonderful addition to every retirement home's recreational program!
Dance and music is wonderful for the heart, mind and soul!
I am excited and pleased to be offering you a unique and fun class. Inspired by my love of both dance and fitness, I have combined both exciting worlds into one!
I invite you to join “Happy Feet” - a toe tappin’ great time! A fun dance and music inspired group class for all!
A variety of great music, themes and lot’s of social interaction with others will have you dancing in your seat!
You will want to bring a friend!
This 45 minute class will be composed of 40 minutes of warm-up and light activity (Tap dancing steps for the lower body as well as various upper body movement) followed by 5 minutes of cool down. (Light stretching and relaxation)
I enjoy incorporating different themes into my classes such as: bigband, musicals, 50's & 60's, country etc. to suit the musical interests of all!
*Classes can be done sitting in a chair, standing, or a combo of both! Will depend on the particpant's level of ability*
For more information or bookings, please contact: [email protected]