YOUR HEALTH-YOUR CHOICE
Welcome to Your Health-Your Choice! A full service one stop shop for all your health & fitness needs ladies! I love to teach and train women of all walks of life about their health, fitness and nutrition.
Contact me today for your initial consultation where we will discuss the best available options to help you start your journey to an even better you! For personal training rates click the "Training" tab above. For information and class rates/times/schedule go the the dropdown menu under the "Fitness Classes" tab above.
Any other questions? I'm happy to help! Please feel free to email or call me at:
[email protected] / 519-830-8845.
Servicing: Kitchener & Cambridge
IMPORTANT ANNOUNCEMENTS
WINTER SESSION CLASSES (Jan 6 - Mar 2) DATES HAVE BEEN POSTED!
Ladies GroupFit & Yoga/Stretch classes available!
Check it out under the "Fitness Classes" tab above and email me today. Great rates!
Don't delay! Spaces go quickly! We book on a first come first serve basis. Sign up with a friend today and reserve your spot!
PRIVATE AND SMALL GROUP TRAINING
My Private Home Studio is available for private and small group training. Located in the Doon Mills Area in Kitchener. Pricing packages are posted and I am currently booking time slots for the winter. First come first serve! If none of the regular posted group class times work for you, why not call three friends and form your own class at a time that works better? For more info on private training please click on the "Training" tab above.
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Posting plenty of great health & fitness tips daily!
Become a fan today! The more you "like", "comment", "share" the more people we can help educate!